Learn To Relax And De-Stress - Spiritual Products


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Do you find it difficult to really switch off and relax? Are you always jumping up and finding things to do, rushing round all day, then find you are too exhausted to sleep? Or is sleep the only time you do relax? Does your work or home life cause you so much stress that you feel physically unwell? Has your doctor told you that you need change your lifestyle so that you reduce your stess levels? Learning how to Relax is important for body and mind, but it's more than just sleeping; relaxation reduces the levels of toxins and chemicals that are created in the body by stress and tension. This CD takes you on a deep, intense, therapeutic, relaxing journey of body and mind. A well-deserved "time out" from a busy lifestyle; leaving you feeling refreshed, relaxed, and rejuvenated. Relaxation improves health from within, and gives the mind a mental holiday. Post-Hypnotic suggestions and 'anchor' words enable you to access the same relaxing feelings that you had whilst in hypnosis, at any time you want to when you are fully consciousDisclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low blood pressure, you should check with your GP before using Hypnotherapy or Self-Hypnosis

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